Functional Training

Personal training provides the guidance and accountability that many of us need to start and maintain a work-out routine. Functional training takes it a step further and fits the exercise to your health needs and lifestyle so that you improve your skills and ability in all of your
favorite activities.

 

Personalized Training Sessions

Non-Member $95

One-on-one customized personal training sessions with our licensed athletic trainers, therapy, and pain management experts. 

Membership $75

Quarterly membership includes one-on-one customized personal training sessions with our licensed athletic trainers, therapy, and pain management experts. Membership includes special access to nutrition, health consultants, discounted suppliments and special events. 

Premium $65

Premium membership is ideal for members who want exclusive, customized training sessions 2-5 times a week for focused athletic conditioning, therapy or pain management treatments. Premium membership includes one-on-one customized personal training sessions with our licensed athletic trainers, therapy, and pain management experts and special access to nutrition, health consultants, discounted suppliments and special events. 


Customize Your Training

Looking for something more unique? We offer customizable services from our experts to meet your needs.
 

Nutrition
& Supplementation

Get on track with a nutrition program focused specifically to your needs and lifestyle. No more one size fits all. You will find that custom is always better when it comes to your nutrition and health needs.

Team Strength
& Conditioning

Let us help keep your team performing its' best by handling all your strength and conditioning needs so you can focus on coaching your athletes.

Performance Enhancement for Athletes

Refine your athletic performance by partnering with our experts to create training protocols that will help you achieve your goals.